Free trial training - What's training capoeira like ? Send us a mail
To get an idear about how's it like to train capoeira see this film. It's a documentary made at Vancouver Film School, but it gives a good impression of what it's like.
Usually a training session of Capoeira consist of:
- Worm up
- Stretching exercises
- Ginga exercises - where everybody does the same moves to music
- Training is split up into Beginners And Intermediary (Team Up & Coming) - and graduado
- Rodâ - improvised one-on-one capoeira games in a circle with song, clapping and music See a Rodâ
Visit us any Tuesday or Thursday - to experience great fun and a great work out.
Send us a mail if you have any questions
Tuesdays and Thursdays - Rådmandsgade Skole in Nørrebro at 6 - 8 pm

| Place | Address | Time |
| Rådmandsgade Skole | Rådmandsgade 22 2200 København N It's the C-entrance |
Tuesday & Thursday 16.00 to 20.00 |
Enter the school from Rådmandsgade in the middle entrance and go to the cellar. Follow the music.
Mondays - Prøvehallen in Valby next to the station at 6 to 8 pm

| Place | Address | Time |
| Prøvehallen | Porcelænstorvet 4 2500 Valby |
18.00 to 20.00 |